Rize dish with Japanees Mizouna sprouts and Chitake or Chesnut Mussrooms with Soja coconut creme
Very tasty and veggy
Mizouna is Japanees and has a bit mustard pepper taste as a sprout very tasty
The body will shine if the food is fine....
Why this food dish at Solaré's website ? because a healthy mind and spirit needs also healthy body and food full of natural vitamins and minerals.
Mizouna sprouts contains if the seed is unmanipulated a lot of vit,minerals,and fibers
Contains a lot of Vit C ,k;calcium,mangaan,iron,kalium and vit B11 all important for keeping a healthy body
You can find all kind of sprouds and eatable flowers and more all unmanipulated at Flora Farm Damme Belgium
Boil some full rice or Basmati but see that it dont stick
Bake the Chitake or other musschrooms at your choice with good Bio butter
Put 1 piece of garlic( or Ayuervedic Assafoutida as a replacement for garlic) and put herbal salt and black pepper
when all of this is ready you put some Bio soya coconut creme
Use also as decoration a half avocado with fresh red onion and some mostard vinagrette