Rize dish with Japanees Mizouna sprouts and Chitake or Chesnut Mussrooms with Soja coconut creme
Very tasty and veggy
Mizouna is Japanees and has a bit mustard pepper taste as a sprout very tasty
The body will shine if the food is fine....
Why this food dish at Solaré's website ? because a healthy mind and spirit needs also healthy body and food full of natural vitamins and minerals.
Mizouna sprouts contains if the seed is unmanipulated a lot of vit,minerals,and fibers
Contains a lot of Vit C ,k;calcium,mangaan,iron,kalium and vit B11 all important for keeping a healthy body
You can find all kind of sprouds and eatable flowers and more all unmanipulated at Flora Farm Damme Belgium
Preparation:
Boil some full rice or Basmati but see that it dont stick
Bake the Chitake or other musschrooms at your choice with good Bio butter
Put 1 piece of garlic( or Ayuervedic Assafoutida as a replacement for garlic) and put herbal salt and black pepper
when all of this is ready you put some Bio soya coconut creme
Use also as decoration a half avocado with fresh red onion and some mostard vinagrette
Enjoy!!!